Hello all, and welcome to the MyMeniere’s blog. We’ll be adding a podcast and YouTube channel here soon!

Ménière’s is incurable, but that does not mean that it has to be the end of our lives as we knew them. MyMeniere’s seeks out the inspiration, and practical approaches to getting the most out of life while minimizing the impact on your day-to-day life. Visit us weekly as we will discuss low/no salt recipes, dining out options, and how to handle a Meniere’s diet while your family is on a regular diet.

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  • 9-30-2019 Huey Lewis

    September 30, 2019 by

    “For the first two months I was like suicidal,” he said. “Really, it can drive you absolutely crazy…I had to figure something out. So creatively, I got involved in our musical.” — Huey Lewis in the San Francisco Chronicle Hello all! Welcome to the first blog post here at MyMenieres.com! We will be taking a… Read more

  • Saturday Morning French Toast

    October 26, 2019 by

    If you like a good Saturday morning breakfast like I do, I was a little down after thinking breakfast was going to consist of shredded wheat for the remainder of time. Thankfully there are some good low-sodium alternatives out there. Today we are going to look at my recipe for French Toast. Bread Selection Believe… Read more

  • From a box cornbread

    October 23, 2019 by

    In our house, my wife handles most of the cooking, and I handle the breakfast and baking. We will review some of her excellent low-sodium recipes for BBQ in future blogs, today we will focus on a baked side for that BBQ. As is typical of most prepared foods (including those in boxes) the sodium… Read more

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