I was officially diagnosed with Meniere’s in June of 2019, but have had the full run of symptoms dating back to December of 2018. My journey has included a lot of experimentation with food, medicine and stress relief techniques. The best thing I ever did was find a Meniere’s mentor who was able to talk on a practical level about what I was experiencing. This blog, and the podcast/YouTube channel is my way of extending the same help that was offered to me.

Your Meniere’s Mentor

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