Saturday Morning French Toast

If you like a good Saturday morning breakfast like I do, I was a little down after thinking breakfast was going to consist of shredded wheat for the remainder of time. Thankfully there are some good low-sodium alternatives out there. Today we are going to look at my recipe for French Toast. Bread Selection BelieveContinue reading “Saturday Morning French Toast”

From a box cornbread

In our house, my wife handles most of the cooking, and I handle the breakfast and baking. We will review some of her excellent low-sodium recipes for BBQ in future blogs, today we will focus on a baked side for that BBQ. As is typical of most prepared foods (including those in boxes) the sodiumContinue reading “From a box cornbread”

The Fatigue Factor

Hello all! I hope you’ve had a symptom free week! We all have different triggers for our Ménière’s, some are fairly easy to control, others we have a harder time dealing with. We’ll spend time on all of them, however today we’re going to look at fatigue. For me post-attack (my code for vertigo thatContinue reading “The Fatigue Factor”

9-30-2019 Huey Lewis

“For the first two months I was like suicidal,” he said. “Really, it can drive you absolutely crazy…I had to figure something out. So creatively, I got involved in our musical.” — Huey Lewis in the San Francisco Chronicle Hello all! Welcome to the first blog post here at! We will be taking aContinue reading “9-30-2019 Huey Lewis”